BEST INGREDIENTS EVER:

  • 3/4 cup almond, hemp, or coconut milk (unsweetened)
    **Add more depending on how thin/thick you like your smoothie**
  • ½ banana
  • 2 small slices of ginger root, peeled (about ¼ inch thick)
  • 3 medjool dates or 1Tbs date paste
  • 1-2 tsp flax seed
  • 1-2 tsp chia seeds
  • ½ cup pumpkin puree
  • 1 Tbs vanilla extract
  • 2 tsp pumpkin pie spice

MAKE YOUR MASTERPIECE:

  • Add all ingredients to the blender
  • Blend & enjoy!

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